@RachelZader - Murray Bowen's scale of differentiation:
Rachel Zader✓@RachelZader
People pleasing is, at its core, a need to control others in order to reduce anxiety.
Many people struggle to end up on a balanced point on the spectrum that is people pleasing vs. nonchalance - often jockeying between the two when they do not have grounded self-esteem and sufficient differentiation of self.
Wholesome Side of 𝕏@itsme_urstruly:On a 10 hour flight from Seoul to San Francisco, a mother handed out more than 200 goodie bags filled with candy and ear plugs, in case her 4-month-old child would cry during the flight.
Rachel Zader✓@RachelZader
2025-11-27Murray Bowen's scale of differentiation:
