@SpencrGreenberg - Three ways we face problems: 1️⃣ Change: alter the world

Three ways we face problems: 1️⃣ Change: alter the world, situation, or yourself to make things better 2️⃣ Reframe: view it through a healthier lens or fully accept it 🙈 Resist: deny, ruminate, ignore It's easy to fall into 🙈, but we should aspire to swap 🙈 with 1️⃣ and 2️⃣.