@dkazand - new episode with @RomeoStevens76 On how he reduced his
Daniel✓@dkazand
2025-01-15new episode with @RomeoStevens76
On how he reduced his neuroticism scores from 60th to 5th percentile
as well as building self trust, Core Transformation, samskaras, pedagogy and the philosophy of intentionality
links below
00:00 - Reducing neuroticism to 5th percentile
03:38 - Benefits of exploring safe forms of pain
04:56 - Suffering "set points" from childhood
05:30 - The limits of seeking comfort
07:09 - Why being firm with yourself is underrated
26:57 - Hitting critical thresholds of self-trust
34:18 - Intro to Core Transformation (better than IFS?)
48:37 - How to do Core Transformation with a friend
57:37 - Scaling trust to group dynamics (black pill)
1:05:06 - Intentionality, preference aggregation
1:17:34 - Pedagogy, flow frontiers, skill building
1:20:15 - Metalearning for practicing piano
1:26:28 - Playing The Metagame