@qorprate - tried the TRE exercises again because i was bored and a bit
snav✓@qorprate
2025-08-29tried the TRE exercises again because i was bored and a bit unsatisfied
used arm techniques from https://youtu.be/vPOD9UR29CM?si=GweqgE858WSsPQKU to introduce upper body motion while shaking.
result: i started clapping like a baby and felt a deep/rich feeling of warm satisfaction / contentment
wtf???
snav@qorprate2025-08-17i can't believe this shit actually worked, i shook for a couple minutes after finishing the video instructions, incl entire lower body, arms, jaw. more interesting was chest/shoulders stayed totally put -- guess that's where i need to do the work no emotional stuff came up tho